syoscar

D-A-L Newbie

Hi,
I,m a bit of a novice asnd was trying to remove programmes and I clicked on a programme which told my pc to only start with certain programmes/files running.

I cannot remember what i did but I cannot now acess my help programme or loads of programmes and do not know why to undo my damage, my system recovery only has a recovery point of today so can't use that, when I go into admin manager to start any programme it won't let me manually start them.

Help please
I have a sony Va10 laptop windows XP.

Thanks in advance