Access IBM
ACDSee
Ad-Aware SE Personal
Adobe Acrobat 4.0, 5.0
Adobe Flash Player 9 ActiveX
Adobe Photoshop 7.0
ArcSoft PhotoImpression
ASAPI Update
a-squared Free 2.0
Avira AntiVir Personal - Free Antivirus
Azureus
BitTornado 0.3.18
broadband medic
Brother MFL-Pro Suite
BTjunkie Toolbar
CCleaner (remove only)
CDBurnerXP Pro 3
Desktop Lawyer
DVD Decrypter (Remove Only)
DVD Shrink 3.2
EVEREST Home Edition v2.20
exPressIT 5
HijackThis 2.0.2
Hotfix for Windows Media Format 11 SDK (KB929399)
Hotfix for Windows Media Player 11 (KB939683)
Hotfix for Windows XP (KB952287)
IBM Access Support
IBM Rapid Restore PC Setup
IBM Update Connector
ImgBurn (Remove Only)
Intel(R) 82845G Graphics Driver Software
Intel(R) PRO Ethernet Adapter and Software
Intel(R) PROSet II
InterActual Player
Java(TM) 6 Update 7
LimeWire 4.18.8
Macromedia Dreamweaver MX 2004
Macromedia Extension Manager
Macromedia Fireworks MX 2004
Macromedia Flash MX 2004
Macromedia FreeHand MXa
Malwarebytes' Anti-Malware
Microsoft Compression Client Pack 1.0 for Windows XP
Microsoft Data Access Components KB870669
Microsoft FrontPage 2002
Microsoft Kernel-Mode Driver Framework Feature Pack 1.5
Microsoft Office 2000 Premium
Microsoft User-Mode Driver Framework Feature Pack 1.5
MP3 Player Utilities
MSVC80_x86
MSXML 4.0 SP2 (KB925672)
MSXML 4.0 SP2 (KB927978)
MSXML 4.0 SP2 (KB936181)
Nero 7 Ultra Edition
OpenMG Limited Patch 4.2-05-07-27-01
OpenMG Secure Module 4.2.00
PaperPort
PC Connectivity Solution
PIF DESIGNER2.1
PL-2303 USB-to-Serial
PowerDVD
ScanToWeb
Security Update for Step By Step Interactive Training (KB898458)
Security Update for Step By Step Interactive Training (KB923723)
Security Update for Windows Media Player 10 (KB917734)
Security Update for Windows Media Player 11 (KB936782)
Security Update for Windows XP (KB941569)
Security Update for Windows XP (KB946648)
Security Update for Windows XP (KB950759)
Security Update for Windows XP (KB950760)
Security Update for Windows XP (KB950762)
Security Update for Windows XP (KB950974)
Security Update for Windows XP (KB951066)
Security Update for Windows XP (KB951376)
Security Update for Windows XP (KB951376-v2)
Security Update for Windows XP (KB951698)
Security Update for Windows XP (KB951748)
Security Update for Windows XP (KB952954)
Security Update for Windows XP (KB953838)
Security Update for Windows XP (KB953839)
SonicStage 3.2
SoundMAX
Spybot - Search & Destroy 1.4
SSC Service Utility v4.20
Support.com Software
Trellix Web Express Site Building
UnderCoverXP 1.12
Uninstall PC-Doctor
Update for Windows XP (KB951072-v2)
Update for Windows XP (KB951978)
v3 RDP Only Web Push (nstl chk)
Windows Driver Package - Nokia Modem (03/05/2008 3.7)
Windows Driver Package - Nokia Modem (03/13/2008 6.86.0.1)
Windows Driver Package - Nokia Modem (08/03/2007 6.84.0.2)
Windows Driver Package - Nokia Modem (10/12/2007 3.6)
Windows Driver Package - Nokia pccsmcfd (10/12/2007 6.85.4.0)
Windows Installer Clean Up
Windows Media Format 11 runtime
Windows Media Format 11 runtime
Windows Media Player 11
Windows Media Player 11
Windows XP Service Pack 3
WinRAR archiver
Yahoo! Companion

hope tthis is better, not computer literate sorry