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I am not sure which processes I can safely stop
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Then use Google to research. You might also check out one of the below enhanced Task Manager type programs that show you what is running. Each is nice in its own way. What's Running is probably the easiest, with AutoRuns for the more experienced, and Process Explorer the most popular. With these, for example, you can see what processes are using the various svchost.exe images.
AutoRuns for Windows
Process Explorer
What's Running
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If this reveals anything I will come back.
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Keep us posted if it reveals anything or not!