XP no desktop

i cannot see the the icons at the bottom of the page including start up button so i cannot access anything im tearing my hair out

Try the Windows key or else CTRL+ESC.

Or CTRL+ALT+DELETE


System Restore CMD
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In order to start System Restore from the Task Manager or at a Run... or Command Prompt type:

%systemroot%\system32\restore\rstrui.exe